Purple Outfit cropped 2000x2512About My Training

   

 

 

Some of my training

  • Graduate, Institute for Integrative Nutrition worldwide Health Coach Training Program 
  • Certified International Health Coach by examination of International Association for Health Coaches in Washington DC
  • IIN advanced courses including Gut Health
  • Graduate, The Wharton School, University of Pennsylvania - BBA Management and Marketing concentrations
  • Graduate, Business Paralegal Program, The Pennsylvania State University
  • Project Management Professional program completion, Springhouse
  • Business Process Modeling Notation programs
  • Regulatory and Business Governance training/expertise
  • Various essential oils training programs
  • Global / Multicultural teams at Fortune 100 corporations
  • Numerous health summits and programs

Some of the topics

in my training

  • over 100 dietary theories,
  • holistic wellness coaching methods,
  • holistic nutrition,
  • Blue Zones (longevity) studies,
  • practical lifestyle management techniques for wellness,library-488677
  • home, food and body detox,
  • digestive/gut health,
  • essential oils,
  • eliminate limiting beliefs,
  • food allergies & intolerances,
  • Primary Foods & Secondary Foods,
  • sleep,
  • sound/music impact on body and thoughts,
  • stress management including mindfulness and meditation,
  • and much more...

My instructors include world-renown health & wellness experts such as:

 

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  • Joshua Rosenthal, MScEd, founder & director of the Institute for Integrative Nutrition
  • Walter Willett, MD, DrPH, American physician and nutrition researcher, professor of medicine at Harvard Medical School, professor of Epidemiology & Nutrition at Harvard School of Public Health where he was Department Chair from 1991-2017

  • Bernie Siegel, MD, retired pediatric surgeon and American writer on the relationship between the patient and the healing process

  • Libby Weaver, PhD, nutritional biochemist, author, and speaker

  • Andrew Weil, MD, director of the Arizona Center for Integrative Medicine

  • Gabrielle Bernstein, motivational speaker, life coach, and bestselling author

  • Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine

  • Mark Hyman, MD, founder of The UltraWellness Center, American physician and New York Times best-selling author, founder and medical director of The UltraWellness Center, board president of clinical affairs of the Institute for Functional Medicine

  • Marion Nestle, PhD, MPH, the Paulette Goddard Professor of Nutrition, Food Studies, and Public Health at New York University; professor of Sociology at NYU, and a visiting professor of Nutritional Sciences at Cornell University

  • Mark Bittman, American food journalist, author, and former columnist for The New York Times. Currently, a fellow at the Union of Concerned Scientists

  • Joel Fuhrman, MD, board-certified family physician, author, leading expert on micronutrient-rich nutritional healing, and Director of Research for the Nutritional Research Foundation

  • Dan Buettner, National Geographic Fellow, New York Times-bestselling author, explorer, educator, author and producer collaborating with anthropologists, historians, dietitians, and geneticists to "reverse engineer longevity" (the "Blue Zones")

  • Arianna Huffington, Founder & CEO of Thrive Global, sustainable change behavior end the epidemic of stress and burnout

  • David Katz, MD, American physician, voluntary clinical instructor in Internal Medicine, and member of the governing board of the American College of Preventive Medicine since 2002

  • Daniel Amen, psychiatrist and brain disorder specialist who's double board certified by the American Board of Psychiatry and Neurology in General Psychiatry and Child and Adolescent Psychiatry

  • David Wolfe, raw food leader and nutrition expert
  • Geneen Roth, bestselling author and expert on emotional eating
  • Amy Pershing, LMSW, ACSW, Clinical Director at the Center for Eating Disorders, Founding Director of "Bodywise(tm)," a comprehensive treatment program for binge eating disorder (BED)

 

 

 

Find out how you can benefit from

Kate's training and experience 

 

 Request initial wellness conversation

Sessions are held by either

online virtual meeting room I provide or

in-person at a site we agree upon,

whichever method makes most sense for us.